Tuesday, October 20, 2020

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Hygge – happiness & consolation for the darkish days


Chilly days, darkish nights – winter in our latitudes is frosty. There’s not a lot amusement exterior, however it may be all of the extra cuddly indoors. Consultants for consolation are the Danes – they name this homely ambiance "Hygge". When one thing is "hyggelig", it creates the sensation of familiarity, security, consolation, safety and heat.

No surprise then that Denmark is on the prime of the checklist after the "World Happiness Index". Right here we let you know the recipe for fulfillment – quite simple and relevant for everybody.

1. Many mild sources

A crackling fireplace within the fire as a hyggelige mild and warmth supply.

Mild sources reminiscent of candles, log fires and small lamps distributed all through the room create a comfortable ambiance. Scented candles are much less widespread with the Danes as a result of the scent is simply too synthetic. Pure candles or fairy lights, however, are widespread to make a room really feel extra homely.

2. A homey machine

A comfortable armchair with a blanket and cup of tea – even whether it is chilly exterior, it may be loved right here.

Our house is the place the place we retire
can and really feel comfy and safe. Along with mild, there are others
Methods to make it "hyggeliger": With blankets, pillows, fluffy
Carpets, indoor vegetation, stunning ornament and a sofa or armchair.

3. Mindfulness

Additionally, diary writing is a approach to apply mindfulness. And to admire the fantastic thing about the little issues – just like the acacia wooden of this espresso desk.

Hygge not solely has one thing to do with stunning decor, but additionally with mindfulness. This implies consciously perceiving the second and remembering what number of fantastic issues we are able to be pleased about in life. Hygge is a spot of peace and safety, a spot the place we are able to really feel at house. This may be alone or along with household or mates.

4. Scrumptious meals

A scrumptious lined breakfast desk as an ideal begin to a leisurely day.

Meals is a vital component of Hygge. It’s all about having fun with and never about counting energy: this may be cozy cooking with mates, a scrumptious dinner with glass of wine, baking cookies with youngsters or a sizzling cocoa in entrance of the fireside.

These Hygge suggestions deliver you little moments of happiness in on a regular basis life. And that's precisely what it's about – appreciating the small issues, specializing in household and mates, and taking advantage of what you will have.

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