Being a pregnant mother within the warmth of the summer time will be brutal. It's scorching. You're uncomfortable. Generally you’ll give your proper arm for a refreshing cocktail. Luckily, there isn’t any lack of fantastic, scrumptious, and refreshing non-alcoholic summer time “mocktail” recipes that can hold you feeling cool by the pool (or beneath the AC vent) all summer time lengthy! Listed below are just a few of our favorites from the guide Consuming for 2 by Diana Licalzi Maldonado, MS, RDN, LDN.

Refreshing Summer time Mocktail Recipes

Smashing Sage splashes
Elements
- 1 cup contemporary or frozen blackberries or cherries
- 1 tbsp lime juice
- 1 tsp honey
- 1⁄Three cup coconut water
- 1 cup seltzer
- Four sage leaves
- Further blackberries and sage leaves for garnish
Preparation
- Muddle blackberries with sage leaves and honey within the backside of a shaker.
- Add lime juice and coconut water; fill your shaker with ice. Shake vigorously.
- Divide the shaken combination between two ice-filled lowball glasses.
- High with seltzer and stir.
- Garnish with contemporary sage and blackberries.